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Bloom into Wellness: A Beginner’s Guide to Making Flower Tinctures
What is a Tincture? A tincture is a concentrated herbal extract made by steeping plant material in a solvent such as alcohol, vinegar, or glycerin. Tinctures are a convenient way to use medicinal plants, as they are easy to store, have a long shelf life, and can be...
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Bloom into Wellness: A Beginner’s Guide to Making Flower Tinctures
What is a Tincture? A tincture is a concentrated herbal extract made by steeping plant material in a solvent such as alcohol, vinegar, or glycerin. Tinctures are a convenient way to use medicinal plants, as they are easy to store, have a long shelf life, and can be...
Unlocking the Healing Power of Flowers: A Guide to the Top Medicinal Flowers for Women
Flowers are not just pretty to look at, but some of them have healing properties that can benefit women. Medicinal flowers have been used for centuries to alleviate various ailments and promote overall well-being. In this article, we will explore the benefits of some...
Moms, Here’s How to Beat Overwhelm: 5 Surprising Remedies from Dark Chocolate to Yoga?
As mothers, it's easy to feel overwhelmed by the demands of daily life. Whether you're juggling work, kids, and household responsibilities or dealing with personal stressors, finding ways to manage your feelings of overwhelm is crucial for your mental and physical...
Getting Relief from your Body’s Candida Overgrowth
Candida is a fungal infection and can be very serious as it can be perplexing for many, as potential candida signs are so varied. They can include exhaustion, cravings for sweets, bad breath, white coating on the tongue, brain fog, joint pain, digestive issues and...
Thinking of an Alternative Epilepsy Perspective?
If you have epilepsy, your neurologist has undoubtedly prescribed at least one type of medication to help with your seizures. The most common treatment for this neurological disorder is medication—typically some type of anticonvulsant medication, which varies based on...
Choosing your Herbal Pharmacy
For centuries, China and other Asian countries have embraced herbal therapy. Now, the West is catching on to the timelessness of this ancient medicine and has started to incorporate Chinese herbs in the treatment of a wide range of health concerns. The Beyond Health...
Avoiding Diabetic Neuropathy
Avoiding Diabetic Neuropathy People with diabetes often have difficulty controlling blood sugar levels. Over time, uncontrolled blood sugar or high blood sugar can lead to nerve damage directly and indirectly by impeding the small blood vessels that deliver oxygen and...
Immunity Boosting Sauna
Respiratory diseases affect millions of people in the United States and there are many common practices and home remedies that claim to be the cure for the common cold . A recent study has shown that passive heat therapy has a huge positive impact on arterial...
Digestive Wellness and Immunity
Nearly 70% of your immune system resides in your gut, and science is beginning to discover how gut health impacts overall wellness. From skin concerns like rosacea to digestive complaints like constipation, many chronic health issues may have their roots in the...
Are You getting a Sick Feeling from What You Eat?
What we eat now is a greater cause of disease and death in the world than either tobacco or alcohol Many of us are digging our own graves with our teeth without us knowing, due to the type of food we consume on a daily basis. Everyday foods are slowly killing us and...
Hooked on Energy Drinks?
Are You Hooked on Energy Drinks? If you’re a frequent user of energy drinks then you will know that energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the...