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Infrared Sauna: Relaxation is just a Start to Better Health

With State of the Art Infrared Therapies Everyone has a lifestyle that comprises stressors which typically lead to other health symptoms and effects an if you've considered improving your health with a sauna, this message is for you. Feeling your best is everyone's...

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Infrared Sauna: Relaxation is just a Start to Better Health

With State of the Art Infrared Therapies Everyone has a lifestyle that comprises stressors which typically lead to other health symptoms and effects an if you've considered improving your health with a sauna, this message is for you. Feeling your best is everyone's...

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Kick the Habit by Improving Your Nutrition

The data is stark: the Standard American Diet is shortening the lives of many Americans. Diet-related deaths outrank deaths from smoking and about half of U.S. deaths from heart disease – nearly 900 deaths a day – are linked to poor diet. The pandemic highlighted the...

Laser Acupuncture: Needle Free Pain Relief

Laser Acupuncture: Needle Free Pain Relief

Reducing Chronic Pain A recent medical article stated that the number one reason people visit a healthcare provider is because of pain. Chronic pain affects about 100 million American adults—more than the total affected by heart disease, cancer, and diabetes combined....

Avoiding the Nutritional Disappointment

Avoiding the Nutritional Disappointment

As a Naturopathic Doctor, I’m often asked about the various nutritional fads that are popping up left and right with claims of a “better quality of living”. Increasingly, I’m also asked to “mop up the damage” with disappointed clients that have been misled by...

Wondering About Acupuncture?

Wondering About Acupuncture?

Acupuncture is a type of alternative therapy involving the placement of tiny, hair-thin needles into certain pressure points on the body to relieve a variety of conditions and is considered one of the oldest forms of traditional Chinese medicine.  Millions of...

Are You Getting the Best Practice Medical Care

Are You Getting the Best Practice Medical Care

Nearly one-third of Americans say they use alternative health approaches and although there are many therapies that fit into this category like Chiropractic, Acupuncture or Chinese medicine to name a few, combining one or more of these therapies together with...

Choosing with Care

How Do I choose with all the Alternative Practitioner Choices? Dr. Aaron Bardwell, ND, DC, MSOM Trending more and more are alternative medicine practitioners as there are a handful of careers that are called “naturopathic” that aren’t physicians or naturopathic...

Best Advice: Turmeric/Curcumin Supplements

Best Advice: Turmeric/Curcumin Supplements

The popularity of turmeric has led to hundreds of brands flooding the marketplace; however not all supplements are created equal! Unfortunately, more than 90% of turmeric supplements in the market simply don't work!  Several recent studies suggest that Curcumin,...

Holiday Season: Overeating

Holiday Season: Overeating

With the holiday season coming up, everyone is looking forward to celebrating and eating their favorite meals. One of the hardest things many of us struggle with during the holidays is overeating. Luckily, there are some easy ways to help reduce that temptation! Chew...

CoQ10 and Statins

CoQ10 and Statins

Statins have been found to reduce the amount of coenzyme Q10, CoQ10, in the body. Statins are lipid lowering medication that is commonly used to lower cholesterol levels. If you are on a statin, you should consider talking with your health care provider about CoQ10.  ...

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