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Are Highly Processed Foods Contributing to Mental Disorders?

If you suffer from ups and downs, mood swings, anxiety, depression or other mental health issues, it may most likely be caused by your diet. Making sure the food that you consume is full of nutrients and well-balanced will aid not just your physical health, but your...

Valuing Oriental Medicine: Blending Eastern with Western

You may be surprised to learn just how many Asian medicine practitioners are already working in an integrative manner at health care facilities across the United States. According to the National Cancer Institute (NCI) Western medicine can be defined as: “A system in...

Cupping: The Health Benefits of Oriental Medicine

Since ancient times, complementary and alternative medicine (CAM) have played an important role in human health and welfare. Many therapeutic approaches in healthcare outside the realm of conventional medicine persist in various parts of the world. Acupuncture is the...

Magnetic Therapy: Is it an Alternative for You?

Today, many people use magnet therapy for pain management and It's common to see magnetic bracelets, pillows and even insoles for your shoes among many other magnetic devices.  But what does all this mean and if it works, what is it used for? Health professionals...

Infrared Sauna: Relaxation is just a Start to Better Health

With State of the Art Infrared Therapies Everyone has a lifestyle that comprises stressors which typically lead to other health symptoms and effects an if you've considered improving your health with a sauna, this message is for you. Feeling your best is everyone's...

Kick the Habit by Improving Your Nutrition

The data is stark: the Standard American Diet is shortening the lives of many Americans. Diet-related deaths outrank deaths from smoking and about half of U.S. deaths from heart disease – nearly 900 deaths a day – are linked to poor diet. The pandemic highlighted the...

Laser Acupuncture: Needle Free Pain Relief

Laser Acupuncture: Needle Free Pain Relief

Reducing Chronic Pain A recent medical article stated that the number one reason people visit a healthcare provider is because of pain. Chronic pain affects about 100 million American adults—more than the total affected by heart disease, cancer, and diabetes combined....

Avoiding the Nutritional Disappointment

Avoiding the Nutritional Disappointment

As a Naturopathic Doctor, I’m often asked about the various nutritional fads that are popping up left and right with claims of a “better quality of living”. Increasingly, I’m also asked to “mop up the damage” with disappointed clients that have been misled by...

Wondering About Acupuncture?

Wondering About Acupuncture?

Acupuncture is a type of alternative therapy involving the placement of tiny, hair-thin needles into certain pressure points on the body to relieve a variety of conditions and is considered one of the oldest forms of traditional Chinese medicine.  Millions of...

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