Millions of American adults struggle to fall and stay asleep. While improving your sleep hygiene can help eliminate some of the barriers to quality sleep, 10-15% of people still experience chronic insomnia. According to a recent article in The Journal of Alternative...
When Children’s moods are not normal Does your child have a neurological disorder? Typical symptoms include ADHD/ADD, Autism, Sensory Processing Disorders, Tourette’s, and Tics, among others, often described as a group of common neurological disorders caused by...
Is the Webster Technique For You? Expecting Moms are certain to wonder about delivery of their child with the hope of no complications and as your due date gets closer, you’re probably eager to hear that your baby is in position for delivery. But breech, or feet-first...
Your Mirror: The Report Card of your Health Being physically healthy enables you to have a better outlook, including in your relationships. You only get one body, so taking care of it is important. By knowing your body, and your family’s health history,...
About 3 million Americans have glaucoma and it is the second leading cause of blindness worldwide. Anyone can get glaucoma, but certain groups are at higher risk. These groups include African Americans over age 40, all people over age 60, people with a family history...
